Therapy here is not a list of packages. It is one relationship that changes length and pace as the work changes. Sessions are priced by time, never by method, so choosing EMDR over talk therapy costs nothing extra.
This chapter describes each way of working in plain language. If you are not sure which fits, that is normal; the enquiry form and free call exist exactly for that question.
Weekly or fortnightly sessions, in person in Wheelers Hill or by video. We draw on EMDR, ACT, schema and parts work depending on what your goals and your nervous system ask for, and we review direction together rather than drifting.
Some work should not be rushed to a fifty-minute clock. Longer sittings give reprocessing room to open, move and settle within one session, with time to ground before you leave. Used when we both agree the work calls for it.
Small groups built on a neurodivergent-affirming frame: no masking drills, no behaviour scripts. Skills, sensory understanding and the relief of a room that does not need translating yourself.
Identity, school load, and a nervous system that makes sense.
Late understanding, work, relationships, unmasking safely.
Reading your child's profile without fear, in either language.
Therapeutic supports for NDIS participants, billed at NDIS-scheduled rates for one or two hour sessions, with reports written for your plan goals.
Structured integration after transformative or non-ordinary experiences: making sense of what surfaced, grounding it in daily life, and deciding what belongs in longer-term work. Psychoeducation and integration only; no substances are provided or endorsed.